![]() ![]() #BEFIT EGYPT FULL#This full workshop is 12 sessions long and comes with a lot of information, we will try to get through the first half. We also look at some pathophysiology that can be improved through lifestyle, and the emotional connections to the organs and diseases. #BEFIT EGYPT HOW TO#Learn how the asanas effect your organs and nervous system and simple lifestyle approaches on how to use your yoga and lifestyle off your mat preventing disease and creating vitality in your body. Body, Mind, & Physiology – Yoga Beyond your muscles and bones.Private Sessions in person available with Bobbi during April and May = $75.00 / hour Register here or contact Bobbi.Sundays 8:30am Led Primary w/ Nancy Gilgoff.Yoga Classes Sundays through Fridays starting at 8:30am. You can pay and register in person or register online.Contact Bobbi for more information on classes, workshops, lodging, car rentals, and what to do, where to go. Come visit Maui, attend morning classes or a 4-5 day workshop then enjoy the island of Maui. April & May 2022 – Haiku, Maui Yoga Classes – For the months of April & May Bobbi will be offering yoga classes and several workshops at the House of Yoga & Zen.Christian Kcomt Center for Wellbeing 510 N Front St. August & September 2022 in Person in South Central PAĤ:00-5:15pm EST Open Mysore (beginners welcome!).The workshop starts with easy breathing basics and builds upon each weeks experience and knowledge. Workshop is tailored to beginners but all levels will learn and benefit. The first month will have slightly more breathing education, the second month sessions will be less talking and more breathing. Workshop will be a blend of breathing practices and learning about the breathing process in the body and the philosophy behind the practices. Try it and discover the magic of breathing for yourself! ![]() What does sitting and breathing do for one and why would one want to spend time doing that? Because its a very simple practice that needs no equipment and just a little time that improves your health, reduces stress, and makes you feel good! Breathing exercises carry many of the same benefits as exercise without the wear and tear on the body. #BEFIT EGYPT REGISTRATION#Livestream registration available for $52.00 contact Bobbi to register. Beginning a Breathing Practice (aka Pranayama) WorkshopĨ weeks August 3 – Septem$75.00 5:15-6:00 EST.In Person Yoga Classes Thursdays ongoing/year round Haiku, Maui at House of Yoga & Zen Thursdays 8:30am HST Led Primary.BeFit Yoga Online – yoga classes, pranayama, and mini workshops ongoing Mondays & Thursdays Class & Workshop Schedule.You can check out Jabra's Facebook page here.Interested in hosting a workshop with Bobbi? Contact Bobbi 2022 Classes, Workshops, and events Upcoming #BEFIT EGYPT PLUS#The Solemate Max is being used in all the indoor classes to make the room vibrate with sound, and they're providing all the mats for the sun-soaked sessions on the sand! Plus if you happen to join the fit shilla they're also giving out discount vouchers so you can nab yourself a pair of their epic wireless earphones for your workouts, which save you the misery of getting all tangled up in useless wires. This summer, their seaside workout sessions that lead to them looking way better than us when they don swimsuits, will be fuelled by Jabra. This year, the fitness fiends are getting their music courtesy of Jabra as they host their summertime BeachFit sessions in Hacienda with the aid of the uber-loud wireless speakers! Now, personally while we're by the beach, very little could persuade us to get off our asses, leave our cocktails, and get up and exercise but that's probably why our thighs rub together when we walk and the crew from BeFit have killer formet el sahel bods. For instance those ripped guys and toned gals from BeFit Egypt – you know they didn’t get their buns of steel and washboard abs without some tunes to get them in the mood. Without music blasting in the background, exercise just becomes a whole lot less fun – ask anyone who actually exercises. There's nothing like some pumping beats to get your body moving. ![]()
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